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Weight History
showing entries 26 to 30 of 284
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12 October 2021
ну как-то так😝
Weigh-in:
123.5 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
(6 comments)
gaining 3.6 lb a week
10 October 2021
Вместо воскресной hiit низкоинтенсивное кардио на 20 тыс шагов😝. Всем привет😘
(18 comments)
03 October 2021
130 мл коньяку🤦♀️
Weigh-in:
118.8 lb
lost so far:
2.4 lb
still to go:
0 lb
Diet followed reasonably well
(68 comments)
losing 9.3 lb a week
02 October 2021
Weigh-in:
120.2 lb
lost so far:
1.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
12 September 2021
Вхожу в режим - в неделю: две тренировки на ноги, одна на спину, одна фулбоди, одна hiit (все по 40-50 мин в интервальном режиме без учета разминки и растяжки в первой половине дня), вечером ОФП каждый день. Пыхчу😝
(25 comments)
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