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Weight History
showing entries 21 to 25 of 148
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31 December 2022
I was up quite a bit at the beginning of the week due to very bad food choices the week before. It was mostly water weight. but a couple of it was legitimate weight gain. Finally, I have managed to lose it, and then some. I am so excited. My meeting with D is in 2 1/2 weeks. My last weight when I met up with him I was at 250. My original goal was to be at 225, but now I am shooting for 220. I think I can make it. 6 pounds in 17 days seems very doable. I an crossing my fingers !
Weigh-in:
226.8 lb
lost so far:
70.7 lb
still to go:
56.8 lb
Diet followed reasonably well
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losing 12.6 lb a week
30 December 2022
Weigh-in:
228.6 lb
lost so far:
68.9 lb
still to go:
58.6 lb
Diet followed reasonably well
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losing 8.4 lb a week
29 December 2022
Weigh-in:
229.8 lb
lost so far:
67.7 lb
still to go:
59.8 lb
Diet followed reasonably well
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losing 9.8 lb a week
28 December 2022
Weigh-in:
231.2 lb
lost so far:
66.3 lb
still to go:
61.2 lb
Diet followed reasonably well
(1 comment)
losing 16.1 lb a week
26 December 2022
Weigh-in:
235.8 lb
lost so far:
61.7 lb
still to go:
65.8 lb
Diet followed reasonably well
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gaining 16.8 lb a week
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