I live the low-carb life. I noticed upon doing 2 weeks of Induction on Atkins, that my stomach wasn't nearly as bloated as it was even when eating "complex carbs". Good carbs or bad carbs, my body still rejected them. I eat very high fat and am an avid follower of what Weston A Price and Gary Taubes preach!
High fat/low sugar/low carb = one happy Stephanie!
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