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stephanie75007
stephanie75007
Joined January 2018
Posts
53
Following
7
Followers
14
Weight History
Start Weight
165.3 lb
Lost so far:
22.0 lb
Current Weight
143.3 lb
Performance:
losing 1.3 lb a week
Goal Weight
132.3 lb
Still to go:
11.0 lb
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stephanie75007's Weight History
view stephanie75007's complete history
Following
Ungaro13
last weighin:
losing 6.2 lb a week
Indiana75
last weighin:
gaining 0.2 lb a week
Marie-ide
last weighin:
losing 2.6 lb a week
Yuki_Hime
last weighin:
losing 7.3 lb a week
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stephanie75007's Cookbook
cals: 502kcal | fat: 23.94g | carbs: 48.19g | prot: 30.98g
Endives au Jambon
Un plat d'endives (chicons pour les nordistes) au jambon, avec béchamel maison. Rien que du traditionnel, un régal.
cals: 405kcal | fat: 25.78g | carbs: 25.66g | prot: 18.09g
Clafoutis Courgettes à la Feta
Plat très facile à faire et rapide avec des courgettes apprécié même par les non amateurs de courgette.
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stephanie75007's Recent Food & Exercise
1
medium
PĂȘches
8 Reine Claude
1 serving Carrefour Celeri Rave Rapé
Walking (slow) - 2/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
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