stefannymugraby

Joined February 2020

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Weight History

Start Weight

154.3 lb

Lost so far: 17.6 lb

Current Weight

172.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

154.3 lb

Still to go: 17.6 lb

stefannymugraby's Weight History

cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g

Para café da manha e cafe da tarde.

cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Rápido e fácil.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

view complete cookbook

	50 g Pudim de Leite Condensado
	3 servings Sadia Coxinha da Asa de Frango
	8 tbsps Arroz Branco (Cozido)
	Calisthenics (light, e.g. home exercise)
	Sexual Activity
	Gym