ste-silva - Member

ste-silva

Joined May 2018

Posts

115

Following

Followers

Weight History

Start Weight

255.7 lb

Lost so far: 44.1 lb

Current Weight

211.6 lb
Performance: gaining 0.8 lb a week

Goal Weight

187.4 lb

Still to go: 24.3 lb

ste-silva's Weight History

	3 slice Bolo de Aipim
	1 serving Qualitá Leite em Pó Integral
	1 serving Qualitá Pão de Forma
	Running (jogging) - 5/mph
	Dance (fast step, aerobic)
	High Intensity Interval Training (HIIT)