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starkserena
starkserena
Joined February 2017
Posts
64
Following
7
Followers
26
Weight History
Start Weight
140.0 lb
Lost so far:
1.0 lb
Current Weight
139.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
9.0 lb
Follow
142lbs flat
21.6% fat
36.3% muscle
Bone density: 5.1%
Trying to become healthier and lower my bodyfat %
starkserena's Weight History
view starkserena's complete history
Following
jengetfit123
last weighin:
losing 5.3 lb a week
chrisw77
last weighin:
gaining 4.4 lb a week
Retta Smith
last weighin:
losing 0.5 lb a week
D3m1g0d
last weighin:
gaining 0.5 lb a week
view all
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starkserena's Recent Food & Exercise
0.16
piece
Yellow Cake (with Vanilla Frosting)
2 servings Mauna Loa Chocolate Dipped Macadamia Shortbread Cookies
1 cup shredded or chopped Mixed Salad Greens
Bicycling (fast) - 15/mph
Volleyball
Bicycling (slow) - 11/mph
view diet calendar