staceyd1 - Member

staceyd1

Joined June 2016

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Weight History

Start Weight

215.2 lb

Lost so far: 3.2 lb

Current Weight

212.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 72.0 lb

Doing what I can to enjoy life! Meal planning and logging my food helps me focus and make healthier choices. Love this app!

staceyd1's Weight History

	DO N OK
	last weighin: gaining 0.5 lb a week

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cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g

Easy homemade pita bread that's useful for any meal in so many ways.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

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	1.143 :custom:4s oz Wal-Mart Boneless Skinless Chicken Breast
	1/2 cup Red Kidney Beans (Canned)
	1 small Bananas
	Elliptical
	Weight Training (moderate)
	Abdominal (Sit Ups)