Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sspectra
sspectra
Joined November 2023
Posts
554
Following
10
Followers
80
Weight History
Start Weight
154.3 lb
Lost so far:
21.6 lb
Current Weight
132.7 lb
Performance:
losing 6.2 lb a week
Goal Weight
132.3 lb
Still to go:
0.4 lb
Follow
sspectra's Weight History
view sspectra's complete history
Following
ltaemi
last weighin:
losing 0.9 lb a week
yuliya.korchynska
last weighin:
losing 0.3 lb a week
katya_0603
last weighin:
steady
РППшницаа
last weighin:
gaining 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
sspectra's Recent Food & Exercise
0.59 :custom:59 г Fitwin Forma Bar
3.2 :custom:320s г Laciaty Протеиновый Йогурт Клубника
0.41 :custom:41 г Roshen Конфета Бим Бом
Walking (moderate) - 3/mph
view diet calendar