sshakiraa - Member

sshakiraa

Joined August 2017

Posts

167

Following

Followers

Weight History

Start Weight

134.5 lb

Lost so far: 11.9 lb

Current Weight

122.6 lb
Performance: losing 1.7 lb a week

Goal Weight

110.2 lb

Still to go: 12.3 lb

я начала усиленно худеть с 28 февраля 2018 года и с этого момента потеряла ~8 кг,я рада !!
перешла на 3 разовое питание и горжусь этим !)
Ем 1,5 жиров и кайфую)
Мой Инстаграм shakirovalins

sshakiraa's Weight History

view sshakiraa's complete history

Following

	Naamah83
	last weighin: losing 1.2 lb a week

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

	Savi_S
	last weighin: gaining 0.1 lb a week

	Malefisenta_666_
	last weighin: steady

view all

sshakiraa's Recent Food & Exercise

	0.2 serving Мясной Дом Бородина Копчено-Вареный Карбонад
	0.47 serving Каравай Ржаной Хлеб
	1 1/2 servings Сыр Российский
	Running - 6/mph
	Squats (Legs)

view diet calendar

sshakiraa's Weight History

Following

Other Related Links

Members

sshakiraa's Recent Food & Exercise