sr_anderson - Member

sr_anderson

Joined August 2012

Posts

323

Following

Followers

Weight History

Start Weight

233.0 lb

Lost so far: 17.5 lb

Current Weight

215.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

0 lb

Still to go: 215.5 lb

sr_anderson's Weight History

	luliiperez
	last weighin: gaining 1.9 lb a week

	sory1307
	last weighin: gaining 0.3 lb a week

	SiLrosana
	last weighin: gaining 3.9 lb a week

view all

cals: 48kcal | fat: 3.79g | carbs: 1.07g | prot: 2.20g

Muy bajas en carbohidratos

cals: 103kcal | fat: 9.01g | carbs: 2.03g | prot: 3.80g

Deliciosa tentación.

view complete cookbook

	1 :custom:1/2 taza de té, 50 g Egran Polenta
	4 large Huevo
	4 :custom:4s x 1 unidad , 160 g Walmart Medialuna de Manteca
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Yoga