Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
spt502000
spt502000
Joined August 2010
Posts
38
Following
1
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
32.0 lb
Current Weight
146.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
1.0 lb
Follow
spt502000's Weight History
view spt502000's complete history
Following
Depmoiduocyeu
last weighin:
losing 0.6 lb a week
spt502000's Cookbook
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook
Other Related Links
Members
Members
Forums
spt502000's Recent Food & Exercise
Hiking
Driving
Housework
view diet calendar