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Weight History
showing entries 21 to 25 of 54
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07 May 2012
I forgot to do my measurements today... I have been a bit of a slackr this past week. I did well working out for a full week and then slacked off. I feel horrid about it.
Measurements:
waist (including lovehandles): 36
waist (ribs): 30
butt: 38
bust: 36
Thigh: 21
Arm:11
thigh and waist showing SOME improvement WOOHOO! I GOT to get back to the grind on this. only improving slightly and workign my butt off. However, I feel that what I am doing is not so much just the diet thing, but making it a lifestyle upgrade with some things so it won't be so hard to maintain even on slack days. Just to prove this point I worked out 1 full week and then slacked one and I was abel to maintain the 135 I had weighed myself at last Tuesday - forgot to add here. I am happy with this slightly. however I still have 15 lbs to go, so I guess I need to be a little more aggressive.
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07 May 2012
Weigh-in:
134.8 lb
lost so far:
19.2 lb
still to go:
16.8 lb
Diet followed reasonably well
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losing 1.1 lb a week
23 April 2012
Started Jillian's 30 day shread today and may also start the YouTube Be Fit in 90. really the extra workouts can't hurt. I am determined to lose this extra almost 20 now pounds. this is going to happen and SOON
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23 April 2012
Up another lb? ok, now I am starting to get pissed off. I eat healthy, I work out, but I don't feel like I am seeing results. guess working out 3-4 times a week is just not enough. I need to increase my water intake and add more cardio. here we go. I CAN do this!!!
Weigh-in:
137.0 lb
lost so far:
17.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
16 April 2012
I went UP? WTF? I have been working out, watching what I eat and I go UP? Ugh. Talk about a bummer. guess we will do the measurements, maybe there is still some improvement.
waist (including lovehandles): 36
waist (ribs): 31.5
butt: 38
bust:36.5
Thigh: 22
Arm: 11
same in most. up in waist (ribs) down in thigh. Just gonna keep on it. Maybe need to step it up some more. Just keep moving forward.
Weigh-in:
136.0 lb
lost so far:
18.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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gaining 2.0 lb a week
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