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sprdselamet
sprdselamet
Joined July 2018
Posts
10
Following
7
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
19.8 lb
Current Weight
222.7 lb
Performance:
losing 2.5 lb a week
Goal Weight
149.9 lb
Still to go:
72.8 lb
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sprdselamet's Weight History
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Following
dj_hatsuka
last weighin:
losing 0.2 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
soraedha
last weighin:
gaining 0.1 lb a week
MelYanti
last weighin:
gaining 0.3 lb a week
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sprdselamet's Recent Food & Exercise
100 g Tempe
250 g Dada Ayam
3 servings Satu Porsi Sayur Campur Tumis
Fitness Training (Workout)
Housework
Walking (slow) - 2/mph
view diet calendar
