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speed14
speed14
Joined October 2014
Posts
65
Following
3
Followers
3
Weight History
Start Weight
194.0 lb
Lost so far:
22.3 lb
Current Weight
171.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
28.4 lb
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speed14's Weight History
view speed14's complete history
Following
Silvana Aloix
last weighin:
N/A
Bruh Dias
last weighin:
losing 2.7 lb a week
geisianecamporez
last weighin:
losing 12.3 lb a week
speed14's Cookbook
cals: 176kcal | fat: 4.68g | carbs: 25.84g | prot: 9.18g
Shake de Linhaça
Emagrecedor. Saciedade por mais tempo.
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speed14's Recent Food & Exercise
1 serving Sadia Mussarela
1 large Ovo
0.77 serving Maratá Flocão de Milho
Walking (moderate) - 3/mph
Weight Training (moderate)
Treadmill
view diet calendar
