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speak76
speak76
Joined April 2013
Posts
394
Following
4
Followers
10
Weight History
Start Weight
318.8 lb
Lost so far:
45.9 lb
Current Weight
272.9 lb
Performance:
losing 0.8 lb a week
Goal Weight
218.3 lb
Still to go:
54.7 lb
Follow
speak76's Weight History
view speak76's complete history
Following
TanteGine
last weighin:
gaining 1.8 lb a week
ChefMarcusMacchiato
last weighin:
losing 5.4 lb a week
Kerrinor
last weighin:
gaining 1.5 lb a week
Kerrinor
last weighin:
gaining 1.5 lb a week
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speak76's Recent Food & Exercise
750 g Mirabellen
6 Nektarinen
2
medium
Banane
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
Sitting
view diet calendar