spanisheyes1983

Joined December 2009

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Weight History

Start Weight

152.0 lb

Lost so far: 6.0 lb

Current Weight

146.0 lb
Performance: losing 4.7 lb a week

Goal Weight

120.0 lb

Still to go: 26.0 lb

spanisheyes1983's Weight History

Special K Challenge 2010

	JHaas
	last weighin: gaining 0.6 lb a week

	3/4 cup milk
	13 fl oz water bottled
	1 serving special k fruit and yogurt cereal
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.