spaigel - Member

spaigel

Joined March 2023

Posts

Following

Followers

Weight History

Start Weight

250.0 lb

Lost so far: 50.6 lb

Current Weight

199.4 lb
Performance: losing 2.4 lb a week

Goal Weight

170.0 lb

Still to go: 29.4 lb

36 | she/her | nyc

spaigel's Weight History

	StormsGirl
	last weighin: gaining 2.8 lb a week

view all

	1 :custom:2 tsp, 10 ml Bertolli Olive Oil
	0.2 cup Nut Mixture with Dried Fruit and Seeds
	0.8 :custom:0.8 x 3/4 cup, 136 g Cabot Greek Yogurt Whole Milk Plain
	Stair Climber (Stepper)
	Weight Training (moderate)
	Yoga