Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sousellas
sousellas
Joined June 2014
Posts
74
Following
0
Followers
0
Weight History
Start Weight
219.4 lb
Lost so far:
34.2 lb
Current Weight
185.2 lb
Performance:
losing 6.2 lb a week
Goal Weight
187.4 lb
Still to go:
2.2 lb
Follow
sousellas's Weight History
view sousellas's complete history
sousellas's Cookbook
cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
view complete cookbook
Other Related Links
Members
Members
Forums
sousellas's Recent Food & Exercise
250 g Wild Atlantic Salmon
60 g Dry Bulgur
0.1 :custom:10 g Tesco Hazelnuts
Body Combat
Weight Training (moderate)
Body Pump
view diet calendar