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sossa3mr
sossa3mr
Joined July 2016
Posts
11
Following
0
Followers
2
Weight History
Start Weight
226.9 lb
Lost so far:
2.0 lb
Current Weight
224.9 lb
Performance:
gaining 0.4 lb a week
Goal Weight
136.7 lb
Still to go:
88.2 lb
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sossa3mr's Weight History
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sossa3mr's Recent Food & Exercise
1 Plum
200 g Chicken Breast
150 g Zucchini
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar