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Weight History
showing entries 41 to 45 of 84
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01 August 2014
На завтра запланирован жирный пост по системе 5:2.
Суть: пропускаю завтрак, обедаю на 250 ккал после полудня, ужинаю на 250 ккал как обычно в 20-00.
Плюс, временно не буду заходить сюда. Считать калории, соответственно, тоже.
Цель: пару килограммов за пару недель.
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01 August 2014
Weigh-in:
121.5 lb
lost so far:
0 lb
still to go:
15.7 lb
Diet followed reasonably well
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gaining 2.1 lb a week
29 July 2014
Weigh-in:
120.6 lb
lost so far:
0 lb
still to go:
14.8 lb
Diet followed reasonably well
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losing 0.4 lb a week
17 July 2014
Гребаные гормональные таблетки
Weigh-in:
121.3 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
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gaining 5.7 lb a week
10 July 2014
Weigh-in:
115.5 lb
lost so far:
0 lb
still to go:
9.7 lb
Diet followed 100%
(1 comment)
gaining 7.2 lb a week
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