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sokolskaya0
sokolskaya0
Joined January 2018
Posts
71
Following
30
Followers
4
Weight History
Start Weight
134.5 lb
Lost so far:
3.7 lb
Current Weight
138.2 lb
Performance:
gaining 1.5 lb a week
Goal Weight
125.7 lb
Still to go:
12.6 lb
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sokolskaya0's Weight History
view sokolskaya0's complete history
Following
lia-osteo
last weighin:
losing 0.5 lb a week
Анчоус12
last weighin:
losing 1.0 lb a week
Terenal
last weighin:
gaining 0.0 lb a week
nancy ya
last weighin:
gaining 0.8 lb a week
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sokolskaya0's Cookbook
cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
cals: 83kcal | fat: 5.96g | carbs: 5.38g | prot: 2.75g
Капустная Солянка с Сосисками
Солянка с капустой, морковью и сосисками.
cals: 444kcal | fat: 13.69g | carbs: 40.92g | prot: 38.69g
Ленивые Вареники (из Творога)
Вкусная и легкая еда из творога.
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sokolskaya0's Recent Food & Exercise
30 g Пицца с Сыром (36 см, Тонкая Корочка)
250 g Вино Пино Гри (Grigio)
1 piece Зеленое Яблоко
Walking (slow) - 2/mph
Showering
Housework
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