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snowted
snowted
Joined August 2010
Posts
18
Following
3
Followers
3
Weight History
Start Weight
190.0 lb
Lost so far:
21.0 lb
Current Weight
169.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
168.0 lb
Still to go:
1.0 lb
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snowted's Weight History
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snowted's Latest Member Challenges
42
Not For Wimps! (The sequel)
status:
Completed
ended:
13 Sep 10
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20
Hey Fatso, Time to Change
status:
Completed
ended:
29 Aug 10
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Following
Ketala
last weighin:
losing 0.8 lb a week
SashaFierce
only visible to followers
N3W_MOM
last weighin:
gaining 0.1 lb a week
snowted's Latest Posts
does anyone have days where
they just cant be bothered with it all?
thats me today, i dont fancy anything to eat that i have in my kitchen, its not that i fancy junk, i just dont know what i want
exercise wise i just cant be bothered, im not enjoying it
anyone else?
posted
25 Aug 2010, 07:41
Best time to exercise?
i do it through out the day
i do my main workout (weights 3 days, fitness DVD 3 days) about 1-1.5 hours after waking, then i have something to eat straight after
during the day i might if i have the energy and/or am bored, i might go for a walk, do the wii fit/sports resort etc
posted
24 Aug 2010, 10:11
This Birthday VS. Last Birthday
last birthday (which was last june) - 207lbs
this birthday (which was obviously this june lol) - 200lbs
where i am now - 188lbs
so i was 7lbs down from last bday to this but im 19lbs down from last year to now
posted
24 Aug 2010, 10:10
Do you set interim goals?
ive set goals
goal 1) lost 9lbs by 25th september, 2 down, 7 to go
goal 2) get down to 12 stone by halloween, im 13 stone 6 so not doing THAT bad
i find setting myself a goal helps me stay motivated, if i dont set a goal of x lbs by y date i find i just keep saying to myself oh there no rush, go on you can have that pizza, those crisps, that junk food etc whereas if i set a goal i have something to work towards
but whatever works for you, if you find not setting goals works for you then cool
i use the wii fit too and the couple of things i hate
1) it sets me 2lbs less than my bathroom scales do, so what is my proper weight (im taking the biggest of the two atm)
2) i wish it would allow you to just have weekly weigh ins and body tests rather than hassling you to do it daily
posted
23 Aug 2010, 10:56
Extremely Frustrated
why cant you just do a normal healthy eating + exercise regime, its not that hard to follow and much much better than a faddy diet like atkins
posted
23 Aug 2010, 10:48
snowted has submitted 5 posts
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snowted's Recent Food & Exercise
2 servings mediterranean vegetables
2 servings sliced chicken breast
1 serving stir fry veg
Walking (moderate) - 3/mph
Weight Training (moderate)
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snowted's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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