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snillocyram
snillocyram
Joined January 2011
Posts
26
Following
0
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Weight History
Start Weight
210.6 lb
Lost so far:
14.6 lb
Current Weight
225.2 lb
Performance:
gaining 0.9 lb a week
Goal Weight
160.0 lb
Still to go:
65.2 lb
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snillocyram's Weight History
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snillocyram's Recent Food & Exercise
8 servings Coffee-Mate Peppermint Mocha Coffee Creamer
2
mugs
Coffee
1/2 cup Milk (1% Lowfat with Added Vitamin A and Protein)
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
Badminton
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