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smithd1275
smithd1275
Joined March 2024
Posts
27
Following
0
Followers
12
Weight History
Start Weight
126.8 lb
Lost so far:
11.0 lb
Current Weight
115.7 lb
Performance:
gaining 0.7 lb a week
Goal Weight
109.1 lb
Still to go:
6.6 lb
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smithd1275's Weight History
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smithd1275's Recent Food & Exercise
1 :custom:1 cup, 250 ml Coca-Cola Coca-Cola
2 Rissole
1 cup Mashed Potatoes (Whole Milk and Butter Added)
Walking (brisk) - 4/mph
Cardio
Walking (exercise) - 3.5/mph
view diet calendar