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smath73
smath73
Joined October 2012
Posts
170
Following
0
Followers
1
Weight History
Start Weight
199.5 lb
Lost so far:
7.5 lb
Current Weight
207.0 lb
Performance:
gaining 1.5 lb a week
Goal Weight
165.0 lb
Still to go:
42.0 lb
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smath73's Weight History
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smath73's Recent Food & Exercise
1 serving Chick-fil-A Chicken Biscuit (No Biscuit)
0.3 serving Atkins Endulge Milk Chocolate Caramel Squares
1 cup Cooked Mushrooms (Fat Added in Cooking)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar