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slipnslide
slipnslide
Joined January 2009
Posts
68
Following
8
Followers
7
Weight History
Start Weight
158.0 lb
Lost so far:
35.0 lb
Current Weight
123.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
7.0 lb
Follow
:)
slipnslide's Weight History
view slipnslide's complete history
slipnslide's Latest Member Challenges
43
Decide. Plan. Focus. Discipline.
status:
Completed
ended:
24 May 11
view progress
79
Pre-New Year's Resolution: Lose 20 lbs!
status:
Completed
ended:
04 Jan 10
view progress
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Following
information
only visible to followers
Starladesiree
last weighin:
losing 0.4 lb a week
Kimmy Dean
last weighin:
gaining 0.2 lb a week
papthegreek
last weighin:
gaining 0.3 lb a week
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slipnslide's Cookbook
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook
slipnslide's Latest Posts
Does anybody know how many calories are burned on Wii Fit?
I say you can just judge by how hard the cardio is, and how long you did it... if you only do three minutes of the hula hooping for example, you can look up how many calories that usually burns. I'm kind of glad it doesn't count those, because people are so different it wouldn't be accurate anyway.
posted
30 Jan 2009, 12:07
slipnslide has submitted 1 post
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slipnslide's Recent Food & Exercise
1 serving Calavo Avocado
1 serving Earthbound Farm Organic Baby Arugula Salad
1 serving Starbucks Skinny Vanilla Latte (Tall)
Weight Training (moderate)
Circuit Training
Exercise machine (moderate)
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slipnslide's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
view all slipnslide's groups