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slimmerjesse2
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Weight History
showing entries 1 to 5 of 30
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06 September 2024
just checking in to prove to myself that i am still here and haven't quit despite my recent yearning to stop tracking exercise and food. i do know better. sugar takes front and center again this month as i'm working on banishing it from my intake. wishing all a happy, healthy day. "best advice i ever got was an old friend of mine, a black friend, who said you have to go the way your blood beats. if you don't live the only life you have, you won't live some other life, you won't life any life at all. that's the only advice you can give anybody. and it's not advice, it's an observation." - james baldwin, writer
(8 comments)
01 September 2024
the quirk i have around food is that i like to eat in silence. that's why i used to hate business lunches. i just want to eat peacefully and enjoy my meal. it's a kinda zen and in the moment thing. wishing all a happy, healthy day. "sing the melody line you hear in your own head. remember, you don't owe anybody any explanations." - bono, singer/songwriter
(5 comments)
31 August 2024
as i carried a 20 lb watermelon to my car this morning, it was a reminder of why my recent post about wanting to quit all this will never happen. as i struggled with it, i realized how my body felt when it was carrying that many extra pounds. my poor body! wishing all a happy, healthy labor day weekend. "if you have never been called a defiant, incorrigible, impossible woman...have faith...there is yet time."- clarissa pinkola estes, writer (afer writing this, i realized what a wonderful thing it would be to take off 20 more. i'm motivated.)
(3 comments)
30 August 2024
i've added electrolyte powder to one cup of water today and think i'll do that for the next few days. thanks to all who responded re my water intake post. wishing all a happy, healthy day. "i am a weak, ephemeral creature made of mud and dream. but i feel all the powers of the universe whirling within me." - nikos kazantzakis, writer
(2 comments)
29 August 2024
after 16 years of doing sites like this one, i have told myself that i'm tired of it all. tired of tracking food and exercise. tired of blogging. that i don't need it anymore. for the past few months, i have wanted to quit and just relax with food. but i know it's best for me to continue here and make new friends. and stay as healthy as possible making good choices. thanks to all who respond to my posts. i will continue as best i can. it's totally worth it. "be happy with being you. love your flaws. own your quirks. and know that you are just as perfect as anyone else, exactly as you are." - ariana grande, singer
(8 comments)
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