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slamsym
slamsym
Joined June 2020
Posts
153
Following
70
Followers
100
Weight History
Start Weight
304.7 lb
Lost so far:
76.9 lb
Current Weight
227.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
143.3 lb
Still to go:
84.4 lb
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slamsym's Weight History
view slamsym's complete history
Following
FühreRr
last weighin:
losing 0.5 lb a week
wisteria..
last weighin:
losing 0.4 lb a week
benaslındazayıfım
last weighin:
losing 2.6 lb a week
strheberga
last weighin:
losing 0.7 lb a week
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1 published recipe
slamsym's Cookbook
cals: 473kcal | fat: 12.61g | carbs: 47.52g | prot: 43.16g
Tavuk ve Mantarlı Cajun Makarna
Öğle veya akşam yemeği için doyurucu bir yemek.
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slamsym's Recent Food & Exercise
0.3 serving Uno Çok Tahıllı Ekmek
0.1 serving Türkiye Tarım Kredi Kooperatifleri Çiğ Badem İçi
1 piece Tulumba Tatlısı
Shoveling
Walking (moderate) - 3/mph
Bike Machine (Cycling)
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