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Weight History
showing entries 21 to 25 of 32
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11 August 2008
I'm hovering between 163 and 165. Eating well, following my diet 100%, but I'm thinking about cutting some of the sweets. I've cut sugar & sweeteners from my coffee and tea, so that's a plus (no calories or chemicals). I'm exercising decently, and this week will be great for workouts because of this weeks mini challenge.
Bonus:
one of my coworkers noticed I was losing weight and asked me for my secret. I appreciate it when others notice. I can feel and see a difference, but it's always so much better when someone else says something.
Weigh-in:
164.0 lb
lost so far:
11.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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steady weight
09 August 2008
Weigh-in:
164.0 lb
lost so far:
11.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
gaining 1.8 lb a week
07 August 2008
Weigh-in:
163.5 lb
lost so far:
11.5 lb
still to go:
28.5 lb
Diet followed 100%
add comment
losing 5.3 lb a week
05 August 2008
Weigh-in:
165.0 lb
lost so far:
10.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
02 August 2008
Weigh-in:
167.0 lb
lost so far:
8.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
gaining 2.6 lb a week
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skaadi's weight history
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