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Weight History
showing entries 16 to 18 of 18
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01 May 2018
One and a half days in, and I'm learning something.
Namely, carb flu is real and it's upon me. I need to drink more water.
Also, I can't eat until I'm at work. I ate breakfast at home yesterday and was starving all day, and I ate at work today, and I've generally been better. I'm excited for dinner, but I don't think I'm going to die or anything.
Gym today. Going to get weighed in and have my body composition measured (whatever, I don't really care, it's not going to be big news or anything), and then home for more meal prepping and cooking dinner.
Basically, I think most of my suffering is psychologically based. I can't honestly be as hungry as my stupid body is telling me that it is, and now seems like a convenient time to cultivate a little discipline about it.
I'll be ok! I'm doing it!
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01 May 2018
Weigh-in:
249.2 lb
lost so far:
0.8 lb
still to go:
89.2 lb
Diet followed reasonably well
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losing 5.6 lb a week
30 April 2018
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
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