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siphosihlenongogo
siphosihlenongogo
Joined March 2021
Posts
34
Following
16
Followers
5
Weight History
Start Weight
235.9 lb
Lost so far:
8.4 lb
Current Weight
244.3 lb
Performance:
losing 0.0 lb a week
Goal Weight
209.4 lb
Still to go:
34.8 lb
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siphosihlenongogo's Weight History
view siphosihlenongogo's complete history
Following
Blood Rose
last weighin:
steady
Unicorns_Exist
last weighin:
losing 2.3 lb a week
Capie2
last weighin:
gaining 1.5 lb a week
Zinhle_Omuhle
last weighin:
losing 0.9 lb a week
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siphosihlenongogo's Recent Food & Exercise
3 tsps unpacked Brown Sugar
2 cups Oil Popped White Popcorn
1 1/2 cups Strawberry Juice
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Nordic Walking
view diet calendar
