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simpaticon
simpaticon
Joined March 2010
Posts
78
Following
0
Followers
5
Weight History
Start Weight
215.5 lb
Lost so far:
18.0 lb
Current Weight
197.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
7.5 lb
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simpaticon's Weight History
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simpaticon's Recent Food & Exercise
1 serving Silver Diner California Omelette
1 serving Green Giant Hass Avocado
2 servings Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins
Elliptical
Walking (slow) - 2/mph
Exercise machine (slow)
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simpaticon's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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