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sily2012
sily2012
Joined December 2012
Posts
165
Following
12
Followers
18
Weight History
Start Weight
179.7 lb
Lost so far:
9.5 lb
Current Weight
189.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.7 lb
Still to go:
63.5 lb
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La fuerza del amor y mi impulso a un nuevo rumbo en mi vida. No tengo miedo a cambiar.
sily2012's Weight History
view sily2012's complete history
Following
Jesicap
last weighin:
gaining 4.6 lb a week
elguapolindo
last weighin:
losing 1.5 lb a week
marielamatina
last weighin:
losing 6.2 lb a week
viki-88
last weighin:
gaining 0.0 lb a week
view all
sily2012's Cookbook
cals: 59kcal | fat: 1.67g | carbs: 2.34g | prot: 8.09g
Tortitas de Avena Protéicas
Tortitas o panqueques hechos con avena y clara de huevo.
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sily2012's Recent Food & Exercise
1 cup Salsa de Tomates Estilo Casera, con Carne y Verduras
1 cup Ñoquis de Papa
100 g Mate Amargo
Weight Training (moderate)
Pilates
Zumba
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