Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
silva25prats
silva25prats
Joined January 2024
Posts
13
Following
10
Followers
5
Weight History
Start Weight
163.1 lb
Lost so far:
2.4 lb
Current Weight
165.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
141.1 lb
Still to go:
24.5 lb
Follow
Decidi que este ano será o ano de alcance da minha meta de emagrecimento.
Os 56 primeiros dias serão cruciais e depois seguirei até o objetivo final.
Primeira Meta: 70 kg
silva25prats's Weight History
view silva25prats's complete history
Following
Lili.li.li
last weighin:
losing 1.8 lb a week
✏️Lilika
last weighin:
losing 0.6 lb a week
victorsoares silva
last weighin:
losing 0.1 lb a week
Contachina
last weighin:
losing 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
silva25prats's Recent Food & Exercise
100 g Inhame (com Sal, Escorrido, Cozido, Fervido)
100 g Bife de Carne de Vaca
3 servings Kibe assado
view diet calendar