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silmiamira
silmiamira
Joined January 2018
Posts
17
Following
14
Followers
1
Weight History
Start Weight
143.3 lb
Lost so far:
14.3 lb
Current Weight
129.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
105.8 lb
Still to go:
23.1 lb
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silmiamira's Weight History
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Following
rhinnaf
last weighin:
gaining 0.3 lb a week
RimaFI 67-54
last weighin:
losing 17.0 lb a week
jannahaja
last weighin:
losing 0.2 lb a week
gustinoviananda
last weighin:
gaining 0.2 lb a week
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silmiamira's Recent Food & Exercise
100 g Semangka
1 serving Soyjoy Mochachoco Cashew
2 servings Nescafe Classic
Cardio
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
