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sifaly
sifaly
Joined November 2013
Posts
3
Following
3
Followers
4
Weight History
Start Weight
209.0 lb
Lost so far:
15.0 lb
Current Weight
194.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
24.0 lb
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sifaly's Weight History
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sifaly's Latest Member Challenges
44
7000 Jumping Jacks in a Week
status:
Completed
ended:
21 Nov 14
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281
Food!!! After 7 pm we dont need you no more
status:
Completed
ended:
18 Apr 14
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Following
nance75
only visible to followers
willowtree444
last weighin:
losing 0.2 lb a week
RoyalQB
only visible to followers
sifaly's Cookbook
cals: 109kcal | fat: 2.62g | carbs: 19.14g | prot: 4.56g
Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
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sifaly's Recent Food & Exercise
1 serving Crispy Minis Sour Cream & Onion
1 cup diced Pineapple
1 serving Sabra Hummus Singles
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sifaly's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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