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Weight History
showing entries 36 to 40 of 281
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26 May 2017
This has sure turned into a rollercoaster ride. Hoping that this bump is more about sodium and TOM expected soon. I hope everyone has a great holiday weekend!
(2 comments)
16 May 2017
Not too bad considering I went off plan on Mother's Day. Right back on plan yesterday.
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09 May 2017
So frustrating
(4 comments)
08 May 2017
Up a smidge, but I know it is water retention. Between hot wings and a snack of bbq pork rinds, I overdid the sodium. Been pretty strict on my carbs,even by induction standards, but easing back into a normal routine. Still keeping them well below 20 net for a while to get back on track. Solidly back into ketosis since Friday, so I know the numbers will continue a downward trend. Wishing everyone a good week.
(2 comments)
05 May 2017
Nothing but water, but I'm going to still ride the green arrow high. LOL
(4 comments)
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