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Weight History
showing entries 16 to 20 of 26
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04 July 2010
I've done horrible, but I won't punish myself. I haven't logged in my food, I haven't gone for my walks....I dunno, I just haven't done well. Thursday I went to the nutritionist and she cleared alot of things up for me and now I feel like a new person. So I'm slowly getting back into logging like I used to. I should be back on track soon.
Weigh-in:
184.0 lb
lost so far:
2.0 lb
still to go:
9.0 lb
Diet followed poorly
(1 comment)
steady weight
27 June 2010
Well, seems like I'm at a road block. I have not gained nor lost weight. Tonight I'm looking at my food log and see what I can change. I'm walking more and excersizing. Hopefully by next week I can see a small change.
Weigh-in:
184.0 lb
lost so far:
2.0 lb
still to go:
9.0 lb
Diet followed poorly
add comment
steady weight
17 June 2010
Weigh-in:
184.0 lb
lost so far:
2.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
16 June 2010
Weigh-in:
184.8 lb
lost so far:
1.2 lb
still to go:
9.8 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
15 June 2010
Weigh-in:
184.2 lb
lost so far:
1.8 lb
still to go:
9.2 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
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