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shortbase
shortbase
Joined November 2016
Posts
52
Following
3
Followers
3
Weight History
Start Weight
252.0 lb
Lost so far:
16.0 lb
Current Weight
236.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
190.9 lb
Still to go:
45.1 lb
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shortbase's Weight History
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Following
heatherboardman
last weighin:
losing 0.5 lb a week
Dipali DD
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amanda.soutter
last weighin:
gaining 1.2 lb a week
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shortbase's Recent Food & Exercise
2 slices Toasted White Bread
3 :custom:3s x 1 cup, 1260 ml Tetley Tea with Semi-Skimmed Milk
1 :custom:1 slice Tesco Iced Custard Slice
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
Swimming (moderate)
view diet calendar