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shivbalak chaurasia
shivbalak chaurasia
Joined September 2018
Posts
41
Following
2
Followers
2
Weight History
Start Weight
240.0 lb
Lost so far:
30.4 lb
Current Weight
209.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
200.0 lb
Still to go:
9.6 lb
Follow
shivbalak chaurasia's Weight History
view shivbalak chaurasia's complete history
Following
xsivlychilly
last weighin:
losing 3.1 lb a week
sood@
last weighin:
steady
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shivbalak chaurasia's Recent Food & Exercise
1 cup cooked Steamed Rice
1 cup Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
1
medium
Bananas
Stretching (yoga)
Sitting
Walking (moderate) - 3/mph
view diet calendar
