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shirfleur 1
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Weight History
showing entries 1 to 5 of 879
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30 July 2024
Weigh-in:
195.8 lb
lost so far:
4.0 lb
still to go:
15.8 lb
Diet followed reasonably well
add comment
gaining 16.8 lb a week
29 July 2024
Weigh-in:
193.4 lb
lost so far:
6.4 lb
still to go:
13.4 lb
Diet followed reasonably well
(7 comments)
losing 15.4 lb a week
28 July 2024
Weigh-in:
195.6 lb
lost so far:
4.2 lb
still to go:
15.6 lb
Diet followed reasonably well
(9 comments)
gaining 14.0 lb a week
27 July 2024
Physical Therapy is going well & I'm sleeping in my bed again, though carefully. My PT guy, who just happens to go to the same gym as me (in a city of 2.3 million people, what are the odds?), is going to create a workout plan for me to use at th gym when I complete my PT with him. I'll alternate that with swimming & hopefully, that will keep the back pain away.
(9 comments)
27 July 2024
Weigh-in:
193.6 lb
lost so far:
6.2 lb
still to go:
13.6 lb
Diet followed reasonably well
(1 comment)
gaining 2.8 lb a week
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shirfleur 1's weight history
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