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shining3stars
shining3stars
Joined February 2013
Posts
27
Following
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Weight History
Start Weight
179.0 lb
Lost so far:
6.0 lb
Current Weight
173.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
155.0 lb
Still to go:
18.0 lb
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shining3stars's Weight History
view shining3stars's complete history
shining3stars's Cookbook
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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shining3stars's Recent Food & Exercise
1 serving Dymatize Nutrition Elite Gourmet Protein Shake
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