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shimaaragab554
shimaaragab554
Joined March 2018
Posts
47
Following
1
Followers
22
Weight History
Start Weight
172.0 lb
Lost so far:
27.3 lb
Current Weight
144.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
123.5 lb
Still to go:
21.2 lb
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shimaaragab554's Weight History
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Following
bobakhaled78
last weighin:
gaining 0.3 lb a week
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shimaaragab554's Recent Food & Exercise
1 cup frozen, leaf السبانخ المطبوخة (من المجمدة،مع عدم إضافة دهون أثناء الطبخ)
1 cup cooked الأرز المطبوخ مسبقا
1/2
small
صدر دجاج مشوي أو مخبوز
view diet calendar