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shiitakemisshrewm
shiitakemisshrewm
Joined November 2018
Posts
33
Following
14
Followers
8
Weight History
Start Weight
195.0 lb
Lost so far:
30.0 lb
Current Weight
165.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
120.0 lb
Still to go:
45.0 lb
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shiitakemisshrewm's Weight History
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Following
adefwebserver
last weighin:
gaining 0.4 lb a week
Sharons Victory
last weighin:
losing 21.0 lb a week
markaihei
last weighin:
gaining 1.2 lb a week
newgrl
last weighin:
gaining 1.4 lb a week
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shiitakemisshrewm's Recent Food & Exercise
1 serving Sunfood Super Foods Organic Moringa Powder
1 tbsp ground Flaxseed Seeds
1 cup balls Honeydew Melons
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
view diet calendar