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shi_ming
shi_ming
Joined November 2022
Posts
44
Following
7
Followers
2
Weight History
Start Weight
133.2 lb
Lost so far:
2.4 lb
Current Weight
135.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
123.5 lb
Still to go:
12.1 lb
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shi_ming's Weight History
view shi_ming's complete history
Following
vlyutorovich
last weighin:
gaining 1.2 lb a week
Lubania-nutriciolog
last weighin:
steady
shiroshiro_606
last weighin:
gaining 0.3 lb a week
alenasoni
last weighin:
losing 4.4 lb a week
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shi_ming's Recent Food & Exercise
1 Котлета Рыбная
100 g Картошка Тушеная
1 serving Каравай Булочка Ассоль
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
view diet calendar