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sheltielady's Journal

sheltielady's Profile |Send a Message | Weight History

showing entries 1 to 5 of 13

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07 July 2012

Weigh-in: 155.8 lb

lost so far: 5.2 lb

still to go: 30.8 lb

Diet followed reasonably well

losing 1.3 lb a week

19 June 2012

I had to take a course of prednisone so losing weight while on that is not goiong to happen. At least I'm consistly under 160 which is a big goal for me. Next goal is to get below 150. I haven't been exercising like I should, I need to work on that.

Weigh-in: 159.2 lb

lost so far: 1.8 lb

still to go: 34.2 lb

Diet followed reasonably well

gaining 0.5 lb a week

22 May 2012

I finally got below 160. I started taking green coffee beans and l'arginine along with green tea. I have only taken the green coffee beans for a week and it is working. I heard about this from the Dr. Oz show.

Weigh-in: 157.2 lb

lost so far: 3.8 lb

still to go: 32.2 lb

Diet followed reasonably well

losing 0.9 lb a week

22 April 2012

Had a very stressful week and went off the diet. Suprised I didn't gain more. Back on the diet now. I just can't seem to get below 160. I think once I do that I will be able to start losing steadily.

Weigh-in: 161.0 lb

lost so far: 0 lb

still to go: 36.0 lb

Diet followed poorly

gaining 0.2 lb a week

05 April 2012

Weigh-in: 160.6 lb

lost so far: 0.4 lb

still to go: 35.6 lb

Diet followed reasonably well

losing 0.7 lb a week

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