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Weight History
showing entries 1 to 4 of 4
24 October 2023
Weigh-in:
180.0 lb
lost so far:
5.0 lb
still to go:
10.0 lb
Diet followed reasonably well
losing 0.4 lb a week
02 August 2023
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
steady weight
31 July 2023
Fat secret says I should be eating 1,700 calories according to my weight and activity level. That seems too high to me.
I thought I would have to eat 1,500 calories to lose weight.
Do you guys lose weight eating the number of calories Fat secret suggests?
02 June 2023
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed N/A
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shelisz's weight history
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