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shelaghgoulis
shelaghgoulis
Joined August 2016
Posts
96
Following
9
Followers
4
Weight History
Start Weight
186.0 lb
Lost so far:
14.0 lb
Current Weight
172.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
22.0 lb
Follow
shelaghgoulis's Weight History
view shelaghgoulis's complete history
Following
Sternfan
last weighin:
steady
Debbie Cousins
last weighin:
gaining 6.2 lb a week
davidsprincess
last weighin:
losing 1.2 lb a week
jenjabba
last weighin:
losing 2.8 lb a week
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shelaghgoulis's Recent Food & Exercise
3
:custom:3s x 1 tbsp
Trader Joe's Vanilla Coffee Creamer
2
:custom:2s x 1 package
Quaker Instant Oatmeal - Maple & Brown Sugar
1
:custom:1 container
Siggi's Strained Whole Milk Yogurt - Mixed Berries (125g)
Zumba
Walking (exercise) - 3.5/mph
view diet calendar
