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sharahagel
sharahagel
Joined January 2010
Posts
39
Following
1
Followers
1
Weight History
Start Weight
145.0 lb
Lost so far:
2.0 lb
Current Weight
143.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
130.0 lb
Still to go:
13.0 lb
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sharahagel's Weight History
view sharahagel's complete history
sharahagel's Latest Member Challenges
389
15 Pound Summer Slimdown Challenge
status:
Completed
ended:
21 Jun 10
view progress
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Following
Douce4
last weighin:
steady
sharahagel's Cookbook
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
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sharahagel's Recent Food & Exercise
1/4 serving Mini Cinnamon Bun
1/2 cup Milk (Nonfat)
1 serving Go Lean Crunch Cereal
Running - 7/mph
Running - 6/mph
Running - 9/mph
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